Catalog Search Results
Author
Formats
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...
Author
Description
"Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. She explains how the new science will optimize the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Treating common imbalances in the body is the only way to achieve what she calls a state change: a transformation to higher levels of mental focus,...
Author
Description
Every day, over 100 Americans die from opioid abuse. Bisaga and Chernyaev provide a comprehensive medical guide for opioid use disorder (OUD) sufferers, their loved ones, clinicians, and other professionals. He explains why treating OUD is unlike treating other forms of drug dependency, examines the science of the addiction, and discusses the different stages and effective methods of treatment, as well as behavioral therapies.
Author
Description
Dr. Josephson's unique five-step program combines the best practices from traditional and alternative medicine to bring relief to the millions who suffer from respiratory problems. His groundbreaking, proven approach will provide real relief from sinus disease, allergies, asthma, sinus infections, sinus headaches, bronchitis, ear infections, snoring, sleep apnea, GERD, and the acute mold epidemic.
Author
Description
"One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies--in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, have introduced new allergens into our environment...
Description
"Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure -- and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how. You'll learn how high blood pressure develops, what puts you at risk, how it's diagnosed and treated, and how to reduce your risk of conditions associated with it."...
Author
Description
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family...
11) Fight for life
Author
Description
With the help of her veterinarian grandmother and the other volunteers at the Wild at Heart Animal Clinic, eleven-year-old Maggie rescues sick puppies from an illegal puppy mill.
Author
Description
"An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. Shares the author's personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing. Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother. Explains how the SE method...
Author
Description
"'This book fills a tremendous void...' wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don't Need Help! Twenty years later, it still does. Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder and addictions, Henry did not believe he was ill. In this latest edition,...
Description
Season two picks up with Amy immersed in gathering evidence against Abaddonn. In the season's eight episodes, Amy enlists the help of journalist Jeff Flender, and as they work together on a searing expose, she dreams of a bigger life and develops romantic yearnings for the handsome, well-travelled reporter.
Author
Description
The author traces her unlikely founding of Serenity Park, a sanctuary for rescued parrots and veterans with PTSD, describing how her observation of the deep bonds that birds are capable of forming gave her the idea to establish a beneficial therapy practice for traumatized veterans.
Description
Texas cowboy Ron Woodroof's free-wheeling life was overturned in 1985 when he was diagnosed as HIV-positive. Shunned and ostracized by many old friends and bereft of government-approved medicines, he decided to take matters in his own hands, tracking down alternative treatments from all over the world by means both legal and illegal. Bypassing the establishment, he joined forces with an unlikely band of renegades and outcasts and established a hugely...
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request