Catalog Search Results
Author
Formats
Description
Lose weight, increase energy, and boost your immunity—without giving up meat!
"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating."
—Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures
"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able."
—Ellie
Author
Description
Come into the kitchen. Get some fresh produce and cook a pot of soup-- it's easy and fun, and your life will be better for it.
This cookbook of vegetarian soups features black bean and squash soup in the fall, smoky eggplant soup in midsummer, rib-sticking chowder, or seductively perfumed wild mushroom soup for Christmas. Each recipe has room for variation, and nearly all are vegan-friendly. Love Soup also provides recipes for breads, hummus, pesto,...
Author
Description
For bestselling cookbook author Hetty McKinnon, Asian cooking is personal. McKinnon grew up in a home filled with the aromas, sights, and sounds of her Chinese mother’s cooking. These days she strives to recreate those memories for her own family--and yours--with traditional dishes prepared in non-traditional ways. It’s a sumptuous collection of creative vegetarian recipes featuring pan-Asian dishes that anyone can prepare using supermarket ingredients....
Author
Formats
Description
The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing...
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing...
Description
Transition to a plant-based diet without giving up fish, meat, and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.
Author
Description
"El reconocido cantante de rock Draco Rosa descubrió las maravillas de la alimentación a base de plantas luego de enfermarse de cáncer, "--Amazon.com.
Discover the specific nutritional and medicinal values of various plants as the authors present a detox plan and provide some of their favorite vegetarian recipes specifically tailored to fight cancer and general illness.
Author
Description
Si eres de los que piensan que las verduras y hortalizas son platos desabridos e insípidos, este recetario te sorprenderá: incluye menús semanales nada aburridos, trucos para cocinar vegetales de manera más gustosa y consejos para escoger los mejores productos locales, orgánicos y de temporada. De forma sencilla y clara, Míriam Fabà nos cuenta, además, su experiencia y las estrategias que siguió cuando hizo la transición al veganismo....
In Interlibrary Loan
Didn't find what you need? Items not owned by Nashville can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request