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"Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest"--Amazon.com.
Author
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"Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive profiles of 88 essential oils, all-natural remedies for common ailments, aromatic recipes for home and beauty, and helpful guidance for blending, storing, and using essential oils, this introductory guide is packed with authoritative information from the experts at Neal's Yard Remedies, "--Amazon.com.
3) Monstrous
Description
A terrifying new horror awaits Laura and her seven-year-old son Cody when they flee her abusive ex-husband and try to settle into a new life in an idyllic and remote lakeside farmhouse. Still traumatized, their physical and mental well-being are pushed to the limit as their fragile existence is threatened.
Author
Description
"The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, bestselling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein...
Author
Description
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men's most common health concerns - including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit...
Author
Description
This work explains the importance of forgiveness in mastering the difficult emotion of anger and how to use God's help in preventing anger from destroying one's health and happiness. Building on her signature message of using the mind to master difficult emotions, the author focuses on the most destructive, insidious one of all: anger. It is responsible for broken relationships, sleepless nights, high blood pressure and ulcers. It destroys friendships,...
Appears on list
Description
In his acclaimed debut as a filmmaker, Ahmir "Questlove" Thompson presents a powerful and transporting documentary, part music film, part historical record, created around an epic event that celebrated Black history, culture, and fashion. Over the course of six weeks in the summer of 1969, just one hundred miles south of Woodstock, The Harlem Cultural Festival was filmed in Mount Morris Park (now Marcus Garvey Park). The footage was largely forgotten,...
Author
Description
"Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. Chronic pain can make you feel broken, helpless, or worthless, stealing yoru sense of independence, security, and well-being. This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate...
Author
Description
"One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies--in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, have introduced new allergens into our environment...
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