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Be Well at NPL
Be Well at NPL provides free wellness programming at library branch locations, and connects you to trusted health resources found online, in our stacks, and in the community.
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Description
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don't have--financial security, confidence, an intimate relationship--which keeps us feeling insecure and inadequate. We think "if only I could have those things, I could be happy." But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts,...
Description
"Un video instructivo sobre el yoga como un enfoque holistico para la artritis. Yoga para la Salud es una herramienta que to ayudara en el proceso evolutivo de tu salud. Una alternativa de prevencion hacia el exito de un bienestar. El Yoga como sistema de terapia integral actua sobre la artritis a traves de movimientos simples aunque continuos, lo que aumenta la circulacion en las articulaciones favorciendo la prevencion y disminucion de la rigidez."--Container.
Yoga...
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"When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher, Indra--a woman who seems to have found it all: love, self, and God. But things don't go quite as expected."--Page 4 of cover.
17) Frenemy fix-up
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A corporate workaholic facing a health scare asks a former high school classmate and current yoga studio owner to help him get into shape and win back the one who got away, despite really getting on each other's nerves.
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"In this sizzling debut for fans of The Devil Wears Prada, Wall Street banking analyst Allegra Cobb plans to quit the minute her year-end bonus hits her account, finally pursuing her yoga career full-time. But when she forms an intense relationship with the #InstaFamous guru who may hold the ticket to the life Allegra's always wanted--she's not sure if she'll be able to keep her sanity intact (and her chakras aligned) until bonus day. Allegra Cobb's...
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"Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria has developed a method for using movement and mindfulness to create an unbreakable mind-body connection, an illuminating method that shapes her life. The Living Clearly...
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