Lilias! AM & PM yoga workouts for seniors
(DVD)

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Folan, Lilias M.
Natural Journeys (Firm).
Published
Thousand Oaks, Calif. : Distributed by Naturaljourneys, [2003], c1998.
Status
On Shelf
Madison - Adult Movie
DVD 613.7046 L728a
1 available
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LocationCall NumberStatus
Madison - Adult MovieDVD 613.7046 L728aOn Shelf
North - Adult MovieDVD 613.7046 L728aChecked Out

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Subjects

LC Subjects
Exercise for older people.
Exercise.
Hatha yoga.
Instructional videos.
Physical fitness for older people.

More Details

Published
Thousand Oaks, Calif. : Distributed by Naturaljourneys, [2003], c1998.
Format
DVD
Physical Desc
1 videodisc (120 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
743457162524

Notes

General Note
Title from container.
General Note
Special features: workout to music only; bonus! guided relaxation audio; photo gallery; trailers.
Participants/Performers
Instructor, Lilias Folan.
Description
Perfect practice for the mature body and mind. Includes AM & PM workouts with yoga instructor Lilias Folan.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1; Dolby Digital 5.1 surround sound.

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Folan, L. M. (20031998). Lilias!: AM & PM yoga workouts for seniors (Digital collector's ed.). Distributed by Naturaljourneys.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Lilias M. Folan. 20031998. Lilias!: AM & PM Yoga Workouts for Seniors. Distributed by Naturaljourneys.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Lilias M. Folan. Lilias!: AM & PM Yoga Workouts for Seniors Distributed by Naturaljourneys, 20031998.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Lilias M Folan. Lilias!: AM & PM Yoga Workouts for Seniors Digital collector's ed., Distributed by Naturaljourneys, 20031998.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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