Never say diet : make five decisions and break the fat habit for good
(Book)
Author
Contributors
Published
Colorado Springs, Colo. : Waterbrook Press, 2007.
Status
Main Library - Adult Non-Fiction
613.25 H6822n
1 available
613.25 H6822n
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult Non-Fiction | 613.25 H6822n | On Shelf |
Subjects
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More Details
Published
Colorado Springs, Colo. : Waterbrook Press, 2007.
Format
Book
Physical Desc
xiv, 223 pages : ill. ; 24 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (p. 221-222)
Description
Author Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. Just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. This book will show you: how to move beyond past failures and get over your old excuses; how changing your eating patterns can break food's hold over you; why winning the weight-loss battle must come from the inside out; why the diet industry wants you to keep coming back; the simple workouts that deliver lasting results and are fun to do; and how to overcome the naysayers, the diet police, and your own nagging doubts.--From publisher description.
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Citations
APA Citation, 7th Edition (style guide)
Hobbs, C., & Jacobsen, R. (2007). Never say diet: make five decisions and break the fat habit for good . Waterbrook Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hobbs, Chantel and Rowan. Jacobsen. 2007. Never Say Diet: Make Five Decisions and Break the Fat Habit for Good. Waterbrook Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hobbs, Chantel and Rowan. Jacobsen. Never Say Diet: Make Five Decisions and Break the Fat Habit for Good Waterbrook Press, 2007.
MLA Citation, 9th Edition (style guide)Hobbs, Chantel., and Rowan Jacobsen. Never Say Diet: Make Five Decisions and Break the Fat Habit for Good Waterbrook Press, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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