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61) The Wellness Mama cookbook: 200 easy-to-prepare recipes and time-saving advice for the busy cook
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It can be difficult to cook a healthy dinner every night, especially if someone in your family has health challenges. Wells shows you how to eliminate processed foods and move toward healthy, home-cooked meals-- and many of the recipes are prepared in thirty minutes or less.
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"So many people are looking for ways to incorporate vegan meals into their diets. But while even just the word vegan can seem intimidating, these healthy, plant-based recipes from Jessica Seinfeld are accessible and appealing - they are all about simplicity, affordability, and comfort. Jessica learned to cook plant-based meals with her family from a young age. But she isn't vegan, and neither are her husband or her kids. And she isn't trying to convince...
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Discover how to "feed your family a plant-based diet that is delicious, cost-effective, and easy" (Mayim Bialik, author of Mayim's Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.
After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more...
After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more...
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"Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin's...
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80 delicious, budget friendly family meals, inspired by Indian cuisine. We all know there is more to Indian food than just curries; it can also be really healthy, fresh and delicious. Chetna's Healthy Indian contains home cooking at its best--straightforward methods, very few ingredients, crowd pleasing flavors, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work,...
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