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Description
A Publishers Weekly Best Book of the Year
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?
No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease—yet two thirds of Americans
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Description
"A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria--Is it good for me? Is it good for others? Is it...
47) Worms for lunch?
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Description
Easy-to-read text and die-cut illustrations allow various creatures to reveal what they like to eat.
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Appears on list
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Description
"Food is a fun way to celebrate diversity, and in her new kids' cookbook, best-selling author Deanna F. Cook leads young chefs on a tasty tour of global cultures and cuisines. Kids gain practical kitchen skills through preparing breakfasts, drinks, snacks, dinners, and desserts from around the world"-- Provided by publisher.
54) Taking up space
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Appears on list
Description
Twelve-year old Sarah is used to being the star on her basketball team, playing with her best friends, but suddenly she finds that her body is changing and she does not understand why she cannot keep up on the court, plus she does not understand why her mother has gotten so weird about food, binging on candy while forgetting about dinner, and she really does not understand why she told Benny, her crush, about her mother--but when Benny offers to teach...
58) It's disgusting-- and we ate it!: true food facts from around the world-- and throughout history!
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Description
A collection of poems, facts, statistics, and stories about unusual foods and eating habits from around the world and throughout history. How about a nice dish of Colonial Squirrel Pie with a side of milkweed shoots? If that doesn't grab you, you might think about trying some Garbage Stew, just like they made in medieval England. But if you're feeling a little tired and need a boost, your best bet is roasted spiders. They've got three times the protein...
60) Quench: beat fatigue, drop weight, and heal your body through the new science of optimum hydration
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Description
"Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence...
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