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Health and Wellness Reference Center offers full-text articles on health issues from reference books and periodicals. A good resource for consumer information on alternative medicine and nutrition.
1241) Your Weight Loss Journey: A Meditation Collection to Live Healthy and Lose Weight Naturally (Libr
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Everyone knows that health is wealth–but maintaining a healthy lifestyle is easier said than done.
Easy access to junk food, sedentary habits and stress all compound to create the perfect storm.
But you don't have to settle for unwanted outcomes. You can change from the inside out.
Start small by starting here. This meditation collection is designed to help you get motivated and inspired to lead a healthier lifestyle.
These meditations can...
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In a world with endless to-do lists and deadlines, it's easy to neglect yourself.
But doing so comes with a steep cost–your health.
Instead of waiting for a wake-up call, you could prioritize your health starting today.
This meditation bundle is designed to help support you on your weight loss and fitness journey.
These meditations can help you:
• Get excited about healthy habits
• Reduce stress and anxiety
• Embrace a healthy lifestyle
• Lose...
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Busy schedules, stress and the convenience of junk food make it hard to lose weight and keep it off.
If you're left feeling disappointed by these setbacks, you're not alone.
This meditation bundle is designed to clear your path towards sustainable weight loss via powerful weight loss meditations.
These meditations can help you:
• Reconnect with your body
• Get inspired to make healthy lifestyle changes
• Reduce stress and anxiety
• Lose...
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"The Famous Fultz Quads tells the heartbreaking story of America's first recorded African American quadruplets, their rise to fame and use as advertising symbols for baby formula companies, and the damage done both to their lives and the greater health and wellbeing of generations of African American families in the US. This book brings to light the true causes of the dramatic racial disparities in breastfeeding rates in America--revealing how aspects...
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Get educated about the keto diet and its many beneficial effects for weight loss.
Learn the difference between a ketogenic diet and a paleo diet, two diets that have been in the news more and more lately. Learn to avoid common mistakes beginners often make and how to optimize your plans to lose even more weight.
In this audiobook, other topics will be discussed, such as the benefits of avocados, women's health issues when going on a ketogenic diet,...
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The benefits of this book include 10 workouts that cover every part of your body and warm-ups necessary for each day!
Protein-packed recipes to help you look your best. And lessons on how to incorporate food into your everyday life. This book will help you to lose weight by following a workout for three days in a row, then resting. Do completely different muscles every workout and incorporate lots of cardio into your plan
The recipes included are...
1249) The Prepper's Pantry
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The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.
Preppers have been evangelizing about food preservation and stockpiling for years. It turns out they were right, and now it's time to learn their secrets.
In The Prepper's Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis,...
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman?
Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you. In this captivating book, you'll embark on a life-changing journey that transcends ordinary weight loss techniques
Through the power of hypnosis, you will delve deep into your subconscious...
1251) Keto Diet Meditation
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Have you decided to try the Keto Diet or a Keto Diet challenge? This guided meditation will help you to stay on track and shift your mindset, to develop healthy routines, make healthy choices and lose weight.
Would you like to get in better shape? Reach your fitness goals? The Keto Diet can help you with your body transformation and body recomposition. This meditation is a guided visualisation to help you reach your goals together with your subconicious...
1252) Hipnosis Para Adelgazar
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¡Pierde Peso Rápidamente Y Comienza Tu Dieta Con El Increíble Poder de la Hipnosis!
¿Alguna vez has intentado eliminar la grasa rebelde de tu cuerpo pero fracasaste miserablemente?
¿Estás buscando métodos infalibles para perder peso sin recurrir a dietas aburridas?
¿Has perdido toda tu confianza y autoestima porque no puedes romper hábitos poco saludables?
No estás solo...
Ahora Con "Hipnosis Para Adelgazar" de Hypnotherapy Academy...
...Aprovecharás...
1253) Lazy Weight Loss
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This book contains practical advice on how to stay healthy and fit even if you are lazy.
Because you're reading this, it's clear that you want to change your lifestyle, including your current physical and mental health. That is admirable. Being mentally and physically healthy is essential, which is why this book will discuss how to live a healthy life without becoming a gym rat. You'll learn a lot from this book, including how to stay healthy and...
1254) Sometimes I Cry
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A biography about Jill Strausburg, four-time Oprah guest and her journey of weight-loss surgery.
This is the painful story of weight loss, acceptance of self, yearning for the love of family, death, healing, and ultimately forgiveness. Jill Strasburg shares the intimate details of her life's journey as she struggled to find her place in the world. Given three months to live, she fought through the medical issues and beat the odds.
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¿Luchas contra la alimentación emocional, los atracones o la adicción a la comida?
¿Quieres perder peso por fin y mantenerte más delgado?
Puedes hacerlo.
No es fácil, pero sabemos que si tienes las herramientas y el apoyo adecuados, puedes hacer cambios duraderos en tu vida.
¡Este audiolibro está aquí para ayudarte con una poderosa herramienta llamada Hipnosis y Meditación Guiada!
La hipnosis es un estado de relajación profunda en el que...
1256) Clean Gut: The Ultimate Guide to Gluten Free Living, Learn About Gluten Sensitivity and How to Ta
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Clean Gut: The Ultimate Guide to Gluten Free Living, Learn About Gluten Sensitivity and How to Take Care of Your Gut to Improve Your Overall Health
It is important to live a healthy lifestyle to promote and live a good quality of life. But sometimes, we don't even pay attention to what we're eating and putting inside our bodies. Most people now are eating unhealthy types of food like fast food, junk foods, processed foods, and the like. If you are...
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"In this completely revised, updated, and redesigned edition, you'll find: - More than 90 health condition entries from arthritis to insomnia to heart disease - Almost 150 food entries from apples to zucchini, including fast food, additives, and more - Simple ways to eat, cook, and store each food - Food-medicine interactions to be aware of"--
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