Catalog Search Results
81) The ACE study
Description
"We saw that things like intractable smoking, things like promiscuity, use of street drugs, heavy alcohol consumption, etc. , these were fairly common in the backgrounds of many of the patients. . . These were merely techniques they were using, these were merely coping mechanisms that had gone into place." Vincent Felitti, MD. When Dr. Vincent Felitti, head of the Department of Preventive Medicine at Kaiser Permanente in San Diego, began to delve...
85) Anxiety
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"If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming--and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you...
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En los últimos treinta años, Deepak Chopra ha estado a la vanguardia de la revolución que ha experimentado la meditación en Occidente. Meditación Total ofrece una exploración y reinterpretación completa de los beneficios físicos, mentales, emocionales, relacionales y espirituales que esta práctica puede brindar a todos. Deepak guía a los lectores sobre cómo despertar a nuevos niveles de conciencia que finalmente cultivarán...
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"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote...
92) Freaky Tuesday
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The girls of Camp Lakeview keep in touch through their blog as Brynn transfers to Candace's school, where intelligence brings popularity and acting talent does not, and Gaby, Val, and Chelsea do volunteer work together, while all of them struggle with setting priorities and getting along.
94) Paper tigers
Description
This film follows 6 students from Lincoln Alternative High School in Walla Walla, Washington. The principal and teachers embraced a non-punitive, trauma-informed model of teaching and discipline in order to counteract the chaos and violence present in the school. Using the ACE's model in the classroom helped the students understand their negative emotions and create an atmosphere for success.
96) Freestyle
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"Cory's dance crew is getting ready for a major competition. It's the last one before they graduate eighth grade and go their separate ways to high schools all over New York City, so they have to make it count! The group starts to have problems as their crew captain gets increasingly intense about nailing the routine, and things only get worse when Cory's parents ground him for not taking his grades seriously. He ends up with a new tutor, Sunna, who...
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"After Kitty's mother dies on an inappropriately sunny Tuesday, all Kitty wants is for her life to go back to "normal"--Whatever that will mean without her mum. Instead, her dad announces that he, Kitty, and her sister are moving from their home in London to New York City, and Kitty will need to say goodbye to the places and people that help keep her mother's memory alive. New York is every bit as big and bustling as Kitty's heard, and as she adjusts...
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En La respuesta a la ansiedad, la renombrada maestra de la Biblia y autora número uno en ventas del New York Times, Joyce Meyer, nos anima a apoyarnos en Dios cuando nos sentimos ansiosos o inquietos. Joyce enseña a los lectores las lecciones que se encuentran en la palabra de Dios que pueden ayudarnos a lidiar con nuestros miedos y ansiedades. Cuando entendemos que Dios tiene un buen plan para nosotros, podemos encontrar la paz que Él ofrece....
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