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Health and Wellness Reference Center offers full-text articles on health issues from reference books and periodicals. A good resource for consumer information on alternative medicine and nutrition.
"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." —Gabrielle Union, actress and bestselling author of We're Going to Need More Wine
As a food
...While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's
...25) Menopause
Pelvic floor problems, such as incontinence, are not normal in women at any age, and there are multiple solutions to relieve symptoms.
In A Woman's Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know
...A wise, empathetic guide to emotional and mental health for women of all ages.
Women are twice as likely as men to become depressed. While they seek help for mental disorders more often than men, they also seek to help others, trying to keep everyone happy while taking care of parents, spouses, and children. Sometimes, doing it all is doing too much.
In Finding Your Emotional Balance, Dr. Merry Noel Miller offers women
...32) Osteoporosis
33) Sleep problems
34) Happy hormones, slim belly: over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling hungry or deprived.
Women’s...
40) Osteoporosis
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