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The iRest program for healing PTSD: a proven-effective approach to using Yoga Nidra meditation & deep relaxation techniques to overcome trauma

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Author

Miller, Richard C

Publisher

Varies, see individual formats and editions

Publication Date

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Language

English

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Subjects

Subjects

Health & Fitness
Meditation
Nonfiction
Post-traumatic stress disorder
Post-traumatic stress disorder -- Treatment
Psychology
PTSD
Self-Improvement
Therapeutic use
Treatment
Yoga
Yoga -- Therapeutic use

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Contributors

Miller, Richard C. Author
Schoomaker, Audrey Author of introduction, etc
Schoomaker, Eric Author of introduction, etc

ISBN

9781626250246
9781626250260

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